Be careful..

 Hello everyone, how are you today?

Thankyou for the lovely Birthday wishes and also sympathies for my upset stomach, it did take a few days to pass and i have decided to not have a takeaway for quite a while. 

Be careful outside today please.. cover up and use the highest factor sun cream you can. Drink plenty of water, wear a hat and sunglasses. Stay in the shade if possible and also if possible do not go out in the strong sun from midday til gone 3. My husband is totally covered up and staying inside as much as possible until he has to go to work this evening. I know you probably all know this and are careful but we have been doing this for years and my husband was still unfortunately diagnosed with Skin Cancer. I would not want anyone else to go through what he has and is. 

Please take care everyday .

Love Ftm🌻